Welcome to Optimum Wellness !

We are delighted to have welcomed Lizzie to the Optimum Wellness team. Lizzie brings extensive experience in women’s health and paediatric physiotherapy, and we can’t wait for you to meet her. You may now book online appointments with Lizzie. Please note that Lizzie specializes in paediatric physiotherapy (children) and Women’s Health. If you are unsure if you should book with her please email info@optimumwellness.bm and we can guide you.

Booking Update

Thank you for your interest in booking an appointment. Michelle is currently in the office but is fully booked, with the next available appointments beginning in May.

If you would like to be seen sooner, please add yourself to the cancellation list — it is monitored closely, and you will be contacted if an earlier appointment becomes available. You are also welcome to email Michelle directly at michelle@optimumwellness.bm, and she will do her best to accommodate your request.

Thank you for your understanding and continued support. We look forward to caring for you soon.

— The Optimum Wellness Team

Lizzie is a highly experienced Physiotherapist with more than ten years of clinical practice across Australia and the UK. She holds a Bachelor of Health Science and a Master of Physiotherapy from La Trobe University, Victoria, and has developed specialist expertise in women’s health and paediatric physiotherapy.

Lizzie is dedicated to helping women and children achieve optimal health, function, and confidence through compassionate, individualised, and evidence-based care. In women’s health, she provides holistic assessment and treatment for pelvic floor dysfunction, pre- and postnatal recovery, and exercise rehabilitation. Lizzie supports women at every stage of life—from pregnancy to menopause—empowering them to move comfortably and return to the activities they love.

As a paediatric physiotherapist, Lizzie works with infants, children, and young adults with a wide range of developmental and musculoskeletal needs. She has extensive experience supporting conditions including cerebral palsy, torticollis, plagiocephaly, positional foot differences, congenital disorders, and developmental delays. Her approach is play-based, family-centred, and collaborative, working closely with parents, schools, and multidisciplinary healthcare teams to achieve meaningful goals.

Outside the clinic, Lizzie enjoys time with her children, staying active, and making the most of Bermuda’s beautiful outdoor lifestyle.

Lizzie is a highly experienced Physiotherapist with more than ten years of clinical practice acro... Read More

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