Welcome to our online booking site

Welcome to Optimum Wellness! 🎉 We’re excited to welcome three exceptional practitioners to the Optimum Wellness team!

Victoria Trimble – Registered Physiotherapist & Clinical Pilates Instructor Victoria is a Registered Physiotherapist and specializes in orthopedic injuries, post-surgical recovery, and prenatal/postnatal Pilates. Services: • Musculoskeletal Rehabilitation

• 1:1 Physio-based Pilates (Mat & Reformer)

• Prenatal & Postnatal Pilates

• Small Group Mat Classes

Morgan Gaffney – Registered Massage Therapist Morgan provides therapeutic, client-centered care, combining effective treatment with relaxation. Services:

• Therapeutic & Relaxation Massage

• Hot Stone Massage

• Prenatal & Postnatal Massage

• Fascial Stretch Therapy

Services are partially covered by most major insurance providers.

Lizzie Welst– Registered Physiotherapist Lizzie specializes in Women’s Health and Paediatric Physiotherapy. Services:

• Women’s Health & Pelvic Floor Physiotherapy

• Pregnancy & Postpartum Care

• Paediatric Physiotherapy (Infants–Young Adults)

• Specialized Group Classes

For any booking and/or price query please reach out to us at info@optimumwellness.bm

Thank you for your continued support. We look forward to helping you achieve your health and wellness goals. — The Optimum Wellness Team